Tag Archives: Yoga

Yoga for Naturally Glowing Skin

5 yoga tips for healthy skin Practice asanas (yoga postures) which help increase blood circulation to the head and face area. Some examples are Cobra Pose, Fish Pose, Plow Pose, Shoulder Stand, Triangle Pose, and Child Pose. These postures also … Continue reading

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Meditation Can Increase IQ

There are numerous benefits of meditation: calmness, peace of mind, joy, vibrant health, greater energy etc. Moreover, meditating regularly really does make you smarter! To know more read on: www.artofliving.org/in-en/meditation/meditation-for-you/meditation-increases-IQ

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Shankara World and MC Yogi Collaboration

Shankara World Now Powered BY: M C Yogi & Amanda! Watch Out All Yoga Lovers – Shankara Skin Care Ayurveda Seminar coming to all Major Yoga Studio’s in USA and Yoga Retreats! Thank you M C for colloborating to bring … Continue reading

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Research about the effect of Yoga and Sudarshan Kriya on genes transformation.

A short video about amazing findings of the benefits of Yoga, Breathing Techniques and Sudarshan Kriya. The scientific research was lead by Dr. Fahri Saatcioglu, PhD. at the University of Oslo, Norway.

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Yoga For Sleep

If you habitually do not get a good night’s sleep, chances are that you may be aging faster than you should be, in addition to not feeling well and confused thinking. When we sleep, our body repairs on a cellular … Continue reading

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Beach Yoga in St.Maarten


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