Tag Archives: Sri Sri Ravi Shankar

Stress Management through the Happiness Program based on my personal experience by Jannishtha

It began one school holiday when we were about to leave for a family vacation. I was brushing my teeth in the early one morning and I suddenly collapsed on the bathroom floor. I awoke a few hours later to … Continue reading

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Faith & Alertness — By Sri Sri Ravi Shankar in the FREE PRESS Journal

Faith and alertness appear to be completely opposite in nature.  When you are alert there usually is no faith, and you feel restless and insecure.  When you have faith your mind is secure and in a restful state, and you … Continue reading

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Meditation Can Increase IQ

There are numerous benefits of meditation: calmness, peace of mind, joy, vibrant health, greater energy etc. Moreover, meditating regularly really does make you smarter! To know more read on: www.artofliving.org/in-en/meditation/meditation-for-you/meditation-increases-IQ

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Seeing good in the bad

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Students learn Art of Living at the University of West Indies

It was such a privilege to be invited to teach the Art of Living session by the Students Union Council of the University of West Indies in Jamaica. This is the successful continuation from the International Youth Day event held by … Continue reading

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From depression to deep happiness – Sri Sri Ravi Shankar

Once a gentleman came to a doctor complaining that there was something severely wrong with him. He was hurting all over and was very sad but all the tests came out normal. The doctor said, “There is nothing wrong with … Continue reading

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Dealing and communicating with the elderly

Old people are not any different from children! You should treat them like kids! Like children, they’re adamant… They repeat the same things! They talk the same thing over and over again, without realizing they have already said it several … Continue reading

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4 Hilarious Myths about Sudarshan Kriya

4 Hilarious Myths about Sudarshan Kriya (By Ruchira Roy Chowdhury: The author is a student of journalism at New York University. She has written for The Economic Times for 3 years) Long back, when I was a student living in a college hostel … Continue reading

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Anger hurts you first

Every sincere seeker wants to get rid of anger and reach a state of perfection, but is often swept by his or her emotions. What can you do when anger rises in you? You may remind yourself a hundred times … Continue reading

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Handling Emotions

Every emotion has a definite sensation in the body. Many a times, we get carried away by thoughts, or feelings and we do not observe the sensations. One should learn how to handle one’s self. We make so many affirmations: … Continue reading

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