Category Archives: Mind & Meditation

Delicious Food For The Soul; Meditation: Sri Sri

Meditation is the journey from movement to stillness, from sound to silence. The need is present in you to meditate because it is your natural tendency to look for undiminished joy and love that doesn’t distort or turn negative.

Share
Posted in Mind & Meditation | 1 Comment

Tapping Creativity through Meditation

Through meditation, we can tap the field of creativity already present in us. The more we relax into ourselves; we bring out creativity and happiness. See, creativity is already present in every point in consciousness and it can be evoked. If … Continue reading

Share
Posted in Mind & Meditation | 1 Comment

Science & Meditation

Science and meditation complement each other Science and meditation: in between is creativity. Science says, what is this? And meditation is knowing, who am I. The subjective knowledge about one’s self is meditation and the objective knowledge and objective analysis is science. … Continue reading

Share
Posted in Mind & Meditation | Leave a comment

Meditation is a Journey from Sound to Silence: Sri Sri

So today we are talking about meditation, right! What is meditation? Why do we want meditation? In order to go deep within ourselves, to understand ourselves or to learn anything about ourselves we need to be in a cordial and homely … Continue reading

Share
Posted in Mind & Meditation | Leave a comment

Mind & Meditation: Sri Sri

Have you observed what is happening in your mind every moment? It vacillates between the past and the future. It is either in the past occupied with what has happened or in the future thinking about what you have to … Continue reading

Share
Posted in Mind & Meditation | 1 Comment

How To Meditate Into Higher States Of Consciousness

We live most of our life through three states of consciousness: waking, dreaming and sleeping. In the waking state of consciousness, we experience the world through the five senses. We seek elevation and joy from these senses. If any one … Continue reading

Share
Posted in Mind & Meditation | Tagged , , , , , , | Leave a comment

Depths of Calm

Only a healthy bud can blossom. In the same way, only a healthy being can succeed. So whats being healthy? If you are feeling rough inside, then you are not healthy if the mind is stiff and not calm, you … Continue reading

Share
Posted in Mind & Meditation | Tagged , , , , , , , , , | Leave a comment

The Ache of Pain – Sri Sri Ravi Shankar

Know your true self and you know joy If you look at all the pleasures you get in life, they all come with a ‘tax’! This tax is sorrow. Every event, however pleasant, causes pain in the end. Greater the … Continue reading

Share
Posted in Mind & Meditation | Tagged , , , , , , , | 3 Comments

100 Benefits of Practicing Meditation

The three golden principles of Meditation: 1) I want Nothing. 2) I want to do Nothing, 3) I am Nothing Do Nothing everyday for 20 minutes to DO everything properly! Read on the 100 Benefits:

Share
Posted in Mind & Meditation | Tagged , , , , , , , , | 5 Comments

Obstructions to Meditation

What obstructs meditation? It is desire and planning – It is your desire, your plans: “I want to do this….I want to do this….I want to do this.” – However, what happens is, you can’t quieten your mind! You are … Continue reading

Share
Posted in Mind & Meditation | Tagged , , , , , , , , | 2 Comments