Category Archives: Mind & Meditation

One poornima or full moon night some 2,500 years ago, something tremendous happened. After almost eight years of intense sadhana, Gautama Siddhartha had become so weak that his body was almost at the point of death. He came to the … Continue reading →

Meditation is the journey from movement to stillness, from sound to silence. The need is present in you to meditate because it is your natural tendency to look for undiminished joy and love that doesn’t distort or turn negative.

Through meditation, we can tap the field of creativity already present in us. The more we relax into ourselves; we bring out creativity and happiness. See, creativity is already present in every point in consciousness and it can be evoked. If … Continue reading →

Science and meditation complement each other Science and meditation: in between is creativity. Science says, what is this? And meditation is knowing, who am I. The subjective knowledge about one’s self is meditation and the objective knowledge and objective analysis is science. … Continue reading →

So today we are talking about meditation, right! What is meditation? Why do we want meditation? In order to go deep within ourselves, to understand ourselves or to learn anything about ourselves we need to be in a cordial and homely … Continue reading →

Have you observed what is happening in your mind every moment? It vacillates between the past and the future. It is either in the past occupied with what has happened or in the future thinking about what you have to … Continue reading →

We live most of our life through three states of consciousness: waking, dreaming and sleeping. In the waking state of consciousness, we experience the world through the five senses. We seek elevation and joy from these senses. If any one … Continue reading →

Know your true self and you know joy If you look at all the pleasures you get in life, they all come with a ‘tax’! This tax is sorrow. Every event, however pleasant, causes pain in the end. Greater the … Continue reading →

The three golden principles of Meditation: 1) I want Nothing. 2) I want to do Nothing, 3) I am Nothing Do Nothing everyday for 20 minutes to DO everything properly! Read on the 100 Benefits: