Category Archives: Reflections

Meditate more today and tomorrow – Final days of Navratri

This is a very good time for doing our Sadhana i.e. Sudarshan Kriya, Meditation, Chanting, Nadi Shodhan, Pranayamas, etc. Because of the Satva, our meditation are deeper and connection to the cosmos is stronger during these times and it increases … Continue reading

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