Isha Upanishad – Verse 6

One who sees everything in oneself and oneself in everything – will never hate anything. Hatred will disappear from his life.

Both nostrils work when you pass by a place of worship, an airport (planes lift the body up – and prana goes up), when you are with the Guru and with heads of state – they all lift the prana up.

Life is not an isolated unit, it is part of a whole.

You cannot make someone happy all the time, or forever. People will get miserable. How do you protect your mind from being dragged into someone else’s misery? You find that one cell that is free from misery inside that person and inside yourself. When you realise that misery is only an outward act and inside they are really happy, you become free from that Karma.

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